Conscious

About Conscious Minds Mental Health Counseling PLLC

Conscious Minds Mental Health Counseling was founded by Joanna Crowell, who knows first-hand the transformative power of therapy. Joanna cherishes life’s simple pleasures, like hiking with her dog in the woods or on the beach. Joanna established Conscious Minds to offer a holistic, client-centered approach and to help others discover their own strength and potential.

An Invitation

Welcome. Before I say anything about myself, let me extend an invitation: Our therapy sessions are all about you.

Life can get overwhelming. In the rush to care for others, it’s easy to lose sight of your own needs. Here, you are at the center. Our work together will revolve around your hopes, challenges, and dreams.

So, I invite you—to bring openness and curiosity to the process. And I welcome you—to a journey of self-discovery, healing, and growth. Change isn’t always easy, but it always brings gifts.

Learn More

Starting your day weighed down by anxiety feels overwhelming.

Maybe your first thoughts are, “I can’t believe this is my life—something needs to change.” And then the doubts creep in: “Maybe this is just how things are.” Fear, uncertainty, and resignation can feel all-consuming, draining your energy and hope.

Sometimes, life throws curveballs beyond our control.

Job loss, the end of a relationship, family struggles—these moments can turn your world upside down. Suddenly, everything feels uncertain. Challenges seem relentless and conflict feels ever-present. When anxiety takes hold, it’s not just about staying alert—it can be exhausting and paralyzing.

Our minds and bodies react to stress in ways that can make everyday life feel like a minefield.

Instead of helping us make better choices, anxiety starts to take over, clouding our judgment and happiness. After a traumatic event, even routine life can feel much harder to navigate. Sleep may escape you. Work becomes impossible to focus on. Thoughts about the future feel heavy with dread.

Once you’ve experienced something overwhelming, the fear that it could happen again lingers.

You start searching for relief—maybe a drink, a quiet evening alone. But sometimes that escape becomes isolation, and old habits that once helped may now make things worse.

Something needs to change.

You deserve a life that feels manageable and genuinely fulfilling. Change begins with small steps—even when everything feels dark, it’s vital to trust that there’s light ahead. Finding the courage to move forward can be daunting, but it’s also the beginning of healing.

Real change happens with real solutions.

Therapy offers you support, strategies, and a safe space to heal. No matter where you are right now, counseling can help you rebuild your life.

Hello and welcome to Conscious Minds Mental Health Counseling PLLC .

People seek our support for one core reason: they’re ready to make a change.

As dedicated partners in your journey, we use therapy to empower, motivate, and help you discover your true potential. Together, we’ll work to create meaningful progress toward the life you want.

For over a decade, we’ve witnessed countless individuals experience remarkable growth after taking that first courageous step. When you choose to pursue change, you set in motion a path toward your goals and dreams.

Change can feel uncomfortable and uncertain. Yet, time and again, it opens doors to new possibilities and rewards.

Learn More About Us